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Saturday, February 23, 2008

Avoiding Soya May Aid Fertility


More articles not related to BBC News

Avoiding soya 'may aid fertility'
By Michelle Roberts

BBC News health reporter in Copenhagen

Women should avoid eating too much soya if they are trying for a baby, a UK fertility expert believes.

A study in humans has shown a compound in soya called genistein sabotages the sperm as it swims towards the egg.

Professor Lynn Fraser, from King's College London, said even tiny doses in the female tract could burn sperm out.

She told a European fertility conference that avoiding soya around women's most fertile days of the month might aid conception.

Long swim

Genistein is present in all soya-containing products such as soya milk and many vegetarian foods, as well as some pre-packed meals and pizzas.

It is also present in vegetables such as peas and beans, but the researchers say it is not yet clear if levels if the compound in these foods are significant.

Avoiding soya products for a few days a month is worth a try
Vegetarian Society

Professor Fraser tested what happened to human sperm exposed to the compound in a dish in the lab.

The compound kick-started a reaction in a large proportion of the sperm that gives them the ability to fertilise an egg.

In real life, this does not usually happen until the sperm have been inside the female for some hours and are close to completing their long swim towards the egg.

Therefore, if women have genistein in and around the womb this could hamper conception by making sperm peak too soon, believes Professor Fraser.

This could mean they would not be able to fertilise the egg, she told the annual meeting of the European Society for Human Reproduction and Embryology.

Low concentrations

In mice she found it took higher doses of genistein to cause the reaction, but in humans very small doses were enough.

"We were really surprised. Human sperm proved to be even more responsive than mouse sperm to genistein, responding to very low concentrations - well within the amounts that have been measured in people's blood."

She said it was not yet known how much soya might be a safe amount to avoid this effect.

"It's not a question of completely stopping eating products containing soya.

"But it might be best for a woman to avoid them for a few days around the time she is ovulating."

'Early days'

Professor Fraser's previous work in mice showed that compounds similar to genistein - one found in hop-based products like beer - affect sperm in the same way.

These compounds are all weak oestrogens, but Professor Fraser does not believe that their action on sperm is the same as the female sex hormone.

Instead, genistein seems to trigger the production of a signalling molecule in sperm called cyclic AMP.

Dr Allan Pacey, Senior Lecturer in Andrology at Sheffield University and Secretary of the British Fertility Society said: "It's early days, but clearly if what happens in the laboratory also occurs in the woman's fallopian tube as the sperm make their way to the egg, then there would be the potential for fertilisation to fail."

A spokeswoman from the Vegetarian Society said: "For anyone struggling to become pregnant, avoiding soya products for a few days a month is worth a try if there is even a slim chance that it will help increase fertility.

"Obviously many vegetarians and vegans use soya in their diet, however as there are lots of vegetarian and vegan alternatives to dairy, milk and meat on the market, it shouldn't pose a problem."
Story from BBC NEWS:

Published: 2005/06/21 23:01:16 GMT


Making Money Online

Where Is The Female G-spot

Where Is The Female G-spot

Author: Mark Mackay

So where is the G-spot. Well finding this area is not an exact science.

The G-spot is located about 1.5 to 3 inches inside the vagina on the upper wall. When aroused it's about the size of a walnut, usually a bit longer than it is wide. The position of it makes it impossible for most women to get a finger to it, but a partner should be able to feel it by inserting one or two fingers into the vagina after she is aroused.

The palm of the hand should be up if the woman is on her back, and down if she is on her front; initially finding the spot may be easier if the woman lies on her front. The partner should be able to feel the G-spot with their fingers as a small lump in the vaginal wall. The area will feel somewhat bumpy and not as smooth as other areas of the vaginal wall.

The G-spot is a mass of glandular tissue, known as the paraurethral glands, and nerves. The area lies between the urethra and the vagina, and is not actually a part of the vagina. Normally it's unnoticeable, but as a woman becomes aroused the area swells, making it possible to feel it through the vaginal wall.

Once the spot has been located, it can be stimulate by moving your fingers in very small circles, or by doing a "come hither" motion with your fingers. Initial stimulation of the G-spot often causes the woman to experience a sudden and strong feeling of needing to urinate; this feeling soon passes, and may be replaced by pleasant and arousing feelings.

While all women seem to be able to feel stimulation of the area, their response to it varies. Some women can orgasm from stimulation alone, others can't. Some women have strong orgasms from a combination of G-spot and clitoral stimulation, and some women have powerful orgasms when having intercourse in positions which stimulate the area. Other women don't find the stimulation particularly enjoyable.

The most popular sex positions for stimulating the area are the Women-on-top position which allows the women to align herself for maximum pressure on the G-spot. The Doggie-Style position also allows for a wide range of positions to reach the desired alignment.

About the Author:
Mark MacKay is a freelance sex columnist. He is also the creator of the Female G Spot , a web site setup to help people find useful and accurate information on the G-spot.

G Spot Perempuan Untuk Kepuasan Seks Dirinya

G Spot Perempuan Untuk Kepuasan Seks Dirinya

Terdapat pelbagai artikel-artikel yang menarik berkenaan dengan G-Spot perempuan yang sepatutnya dibaca golongan lelaki. Pengetahuan ini perlu dalam mencapai kenikmatan dalam seks bukan setakat untuk lelaki malah untuk wanita. 90 peratus lelaki yang ditemu ramah boleh mencapai kenikmatan pancutan air mani. Manakala wanita sekitar 10 peratus sahaja mampu mencapai orgasm setiap masa.

Pengetahuan tentang G-spot dapat membantu lelaki memuaskan pasangan wanitanya.

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Sex Positions To Reach G spot

Adakah G Spot Wujud Untuk Kenikmatan Wanita

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Female GSport Can Be Detected

Sunday, February 10, 2008

Colorectal Cancer - Prevention Tips and Treatment Methods

Colorectal Cancer - Prevention Tips and Treatment Met
Colorectal Cancer - Prevention Tips and Treatment Methods

Author: Juliet Cohen

Colorectal cancer, also called colon cancer. In the United States, it is the fourth most common cancer in men and women. The colon is the part of the digestive system where the waste material is stored. The rectum is the end of the colon adjacent to the anus. Colorectal cancer causes 655,000 deaths worldwide per year. Many colorectal cancers are thought to arise from adenomatous polyps in the colon. Colon cancer often causes no symptoms until it has reached a relatively advanced stage. Cancer of the colon and rectum is the third leading cause of cancer in males and the fourth leading cause of cancer in females. The frequency of colorectal cancer varies around the world.

In most cases, colorectal cancers develop slowly over a period of several years. It is common in the Western world and is rare in Asia and Africa. Colorectal cancer is potentially a very serious condition and can be life-threatening. Symptoms can include blood in the stool, narrower stools, a change in bowel habits and general stomach discomfort. Crohn's disease of the colon, approximately 30% after 25 years if the entire colon is involved. S Crohn's disease of the colon, approximately 30% after 25 years if the entire colon is involved. These polyps may follow a bout of ulcerative colitis. Some inflammatory polyps may become cancerous, so having ulcerative colitis increases your overall risk of colon cancer.

Treatments of colorectal cancer include surgery, chemotherapy, radiation or a combination. Aspirin should not be taken routinely to prevent colorectal cancer, even in people with a family history of the disease. Chemotherapy can be used to destroy cancer cells after surgery, to control tumor growth or to relieve symptoms of colon cancer. In some cases, chemotherapy is used along with radiation the Some larger polyps may be removed using laparoscopic surgery. Radiation therapy, which also stops tumour cells from dividing and growing, may also be used as this has been shown to be beneficial to some patients.The drugs bevacizumab (Avastin), cetuximab (Erbitux) and panitumumab (Vectibix) can be administered along with chemotherapy drugs or alone.

Colorectal Cancer - Prevention and Treatment Tips

1. Surgery (colectomy) is the main treatment for colorectal cancer.

2. Radiotherapy is not used routinely in colon cancer, as it could lead to radiation enteritis.

3. Aspirin should not be taken routinely to prevent colorectal cancer.

4. Chemotherapy uses drugs to destroy cancer cells.

5. Some larger polyps may be removed using laparoscopic surgery.

6. Survival is directly related to detection and the type of cancer involved.

Article Source:

About the Author:

Juliet Cohen writes articles for women diseases and health tips. She also writes articles for hair styles.

The History of Diamonds and Their Use in Diamond Jewellery

The History of Diamonds and Their Use in Diamond Jewellery

Author: Daniel Jones

When it comes to history, diamonds have a very long and fascinating record as one of the most intriguing gemstones on the planet. You may be familiar with the term, ‘Diamonds are Forever’, made popular by the De Beers advertising campaigns and for good reason. Forged billions of years ago, long before dinosaurs roamed the planet, they have survived the forces of nature to reach us. They have been used throughout the ages as bearers of mystic powers and incredible beauty. Through the centuries they have been revered and admired by many civilisations.

Part of the credit for the almost mythical reverence to diamonds throughout the years belongs to the fact that these beauties are quite rare in their most sought after gemstone quality form. Not only are these diamonds rare in numbers but also in the number of skilled artisans that can compliment their exquisite beauty.

Diamonds are the hardest of precious stones. The word “diamond” itself is a derivative of the Greek word adamas, which means “unconquerable”. It is the undiminished beauty of diamonds that has made them so highly prized throughout several centuries. This does not mean that a diamond cannot be damaged only that they are difficult to damage requiring a very precise strike in an exact location in order to damage the surface.

It is believed that the first diamonds were discovered nearly 3000 years ago in India. They were considered valuable because of their ability to refract light and were used as either decoration or as talismans - for protection and warding against evil.

During the Dark Ages, diamonds were believed to hold medicinal value. There were instructions that those suffering illnesses or having wounds should hold a diamond in the hand and make a sign of the cross for healing. Some even believed that ingesting diamonds could assist in recovery (and even a cure) from various illnesses.

As time progressed into the Middle Ages, diamonds were more often viewed as items of value rather than items of mystical healing powers. As a result of the growing demand and value of diamonds, mine owners began spreading rumours that diamonds were poisonous if swallowed. This prevented workers in the mines from swallowing the diamonds for the purpose of smuggling.

Today, India suffers from a relatively depleted supply of diamonds. Smaller finds have been discovered in Borneo and Brazil, though nothing as significant as those reserves once found in India.

Diamonds were discovered in South Africa by a child playing with brightly coloured stones by a river in 1866. One of the stones was recognised to be a diamond and the gem cut from it was appropriately named "Eureka". This created a massive diamond rush and the start of a new beginning for diamonds. Diamonds mined in South Africa still continue to make up a large percentage of the world’s diamond jewellery, though there are gem quality diamonds that are being discovered all the time in other countries around the world.

More recently, Australia has become a contender when it comes to the production and mining of exquisite gem quality diamonds. Other countries for diamond mining include Africa, Canada, Russia, and South America in addition to those mined in Australia.

One thing that is worth noting is that the vast majority of diamonds discovered around the world are not gem quality stones. In fact, only about one fifth of the diamonds that are mined are diamonds that are considered to be gem quality. Those that are not considered to be gem quality are used for drilling and similar applications.

Diamonds are not all clear either – the stones come in many colours; the least common of the colours red. They are very rare. Coloured diamonds command huge prices and are highly prized by collectors.

Diamond rings are today considered to be a token of love, particularly when given to one by a suitor. The tradition of diamond rings being used for engagements is believed to have begun when Austria’s Archduke Maximilian made a gift of a diamond ring upon his engagement to Mary of Burgundy.

The wearing of a diamond ring on the ring finger, or fourth finger of the left hand, is derived from the ancient Egyptians. This is due to their belief that the vein that extends from this particular finger to the heart is also the “vein of love”. This tradition is still practiced today, much like the giving of a diamond ring as a symbol of engagement and true love.

Most people associate the wearing of diamonds to rings for engagement to be married. There are plenty of occasions that warrant diamonds and diamond pendants, diamond bracelets and diamond earrings make excellent choices for marking a special occasion or memorable life moment. Remember, diamonds have for quite a while been (and will certainly continue to be) a girl’s best friend. Any celebration that is cause for joy is an excellent occasion for a gift of diamonds.

Among such occasions to be considered are: a girl’s sixteenth birthday (or any other birthday that you deem to be special), the birth of a child, religious milestone events, personal achievements, holiday gifts etc. Perhaps the best reason of all to give a woman the gift of a diamond is “just because”. If you have a special person in your life, whether it’s a lover, a wife, a sister, a daughter, or a mother - you can rest fairly well assured that a diamond makes an excellent gift for almost any occasion.

Before you consider buying a diamond , it is important to understand the four “C’s”. They are excellent indicators of the value of the diamond. For those who are not familiar with the four C’s of diamonds they are: colour, clarity, cut, and carats. You will want to consider each of these when selecting a diamond to make sure your investment will stand the test of time and hopefully become more valuable over the years. The more spectacular the occasion, of course, the more stunning you will want your diamonds to be. Of course you will want to keep in mind your budget, your setting, and the metals that will be used in conjunction with the piece of jewellery you are creating or purchasing. Each of these will have an impact on the finished product. Good choices for diamonds are 18ct gold or platinum. In recent years platinum has become the choice for diamond jewellery as the metal is very hard and durable complimenting the gemstone properties.

When purchasing diamond jewellery, it pays to do your research ahead of time. Thanks to the growth of ecommerce on the internet, you will find that the prices of diamonds these days from one jeweller to the next are rather competitive. Better quality at better prices can now be found online instead of in the high street. Another thing to consider when buying your diamonds is whether or not they are conflict free. “Conflict free” diamonds are diamonds that do not lead to the funding of wars and that are not mined under conditions that are deemed unethical by the Kimberly Process. Always insist on Conflict Free diamonds from your jeweller.

Enduring, romantic, magical. Diamonds continue to captivate and enchant as symbols of hope and great expectations for the future. Enjoy.

About the Author:
Daniel Jones has worked in the jewellery industry for over 30 years and currently enjoys designing contemporary jewellery with the use of gemstones.

Saturday, February 09, 2008

Going Green to Prevent Cancer: the Protective Effects of Green Tea

Going Green to Prevent Cancer: the Protective Effects of Green Tea

Author: Tara Berman

Adapted from

Everywhere you turn these days, you can easily find yourself bombarded with campaigns advising you to “Go Green.” Go green to save the environment, to conserve energy… but to stop cancer? Yes, that’s right. Now, you can go green (in terms of your tea selection) to save, well… yourself!

Green tea stands apart from other teas due to its possession of a special ingredient: EGCG, or Epigallocatechin-3-gallate. This biologically-active constituent of green tea imparts numerous health benefits to its drinkers, such as alleviating rheumatoid arthritis, improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol, preventing cardiovascular disease and infection, and improving impaired immune function.[i] However, the most compelling evidence of the powers of EGCG becomes evident when examining its effects on various types of cancers.

A powerful antioxidant, EGCG has been shown to inhibit growth of ovarian cancer cells and sensitize them to certain anticancer drugs.[ii] In the laboratory where I work at Columbia University, studies have recently been published examining the mechanism by which EGCG inhibits colon cancer cell lines in vitro.[iii] Moreover, our laboratory was the first to propose a novel mechanism by which EGCG exerts anticancer effects in various experimental systems. EGCG has been proposed to target multiple components in cancer cell membranes, thereby disrupting several aspects of membrane organization and function.[iv] Myriad other laboratory studies demonstrate the natural anti-cancer effect of EGCG in the inhibition of the growth and development of tumors in a vast array of human cancers.

Overall, the results of EGCG's anticancer effects look promising. However, Dr. I Bernard Weinstein, Director Emeritus of the Herbert Irving Comprehensive Cancer Research Center (ICRC) and head of an ICRC oncology laboratory, advises that before we can go around telling people to drink tea, more studies are needed on smaller doses. "The doses our laboratory works with are very high; the amount of EGCG we use would be the equivalent of about 8-10 cups of tea." While we cannot be sure that the benefits of EGCG hold true for lower doses, the live-saving potential of EGCG certainly exists.

Not a fan of drinking tea? You can still get your fix of EGCG without the brew!

Here's how:

Kashi Heart to Heart Toasted Oat Cereal

I've been eating Kashi's tasty Heart to Heart Toasted Oat Cereal for years, but I have only recently discovered the "green tea extract" hidden amongst the other heart-healthy ingredients on the nutrition panel. Eat your EGCG daily with this crunchy, honey-sweetened breakfast. Bonus: Heart to Heart also includes the anti-oxidants beta-carotene, grapeseed extract, lycopene, and vitamin E. Approximately $3.75/box.

T Bar

Made by the Tze The company, this nutrition bar boasts 130 mg of EGCG and 4 g of fiber, with a Rice Krispy Treat-esque consistency. Three grams of green tea leaves combined with brown rice and other whole grains give an earthy, but sweet, taste to this healthy treat. Approx. $18/dozen.

Luna Tea Cakes

With 130 calories and 1.5 g of fat and described as a "cross between a cookie and an energy bar," Luna Tea Cakes are baked with green tea. The vanilla-macadamia variety has over 80 mg of EGCG, as well as about 3 g each of protein and fiber. Approx. $16/dozen.

And finally, a company called Neuchatel produces Green Tea Chocolates, containing EGCG extract from Green Tea. However, Neuchatel has informed me that their chocolates, which come in varieties such as Dark Swiss Chocolate and Sugar-Free Milk Chocolate are created especially for people with cancer. These chocolates contain very high EGCG concentrations and are not recommended for the general public.

In the wise words of an ancient Chinese proverb: “Better to go three days without food than one without tea.” Go green!



[ii] Chan MM, Soprano KJ, Weinstein K, Fong D. Epigallocatechin-3-gallate delivers hydrogen peroxide to induce death of ovarian cancer cells and enhances their cisplatin susceptibility. J Cell Physiol. 2006 May;207(2):389-96.

[iii], [iv] Adachi S, et al. The inhibitory effect of (-)-epigallocatechin gallate on activation of the epidermal growth factor receptor is associated with altered lipid order in HT29 colon cancer cells. Cancer Res. 2007 Jul 1;67(13):6493-501.

About the Author:

Wednesday, February 06, 2008



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Saturday, February 02, 2008

CyberMoney2U Making Money Online For Malaysian

CyberMoney2U Making Money Online For Malaysian

Cybermoney2u At is the blog for compiling programs in the Internet that can be joint by Malaysia computer and Internet users to make money with their blogs and websites.

This blog is to promote affiliate program like Adsense, Adbrite and FOREX for computer and Internet users the world specially Malaysia computer and Internet users. If you want to make money online to settle your debt, this is your blog to refer and make money online. This blog in Malay and English. Don't involved with get rich programs or you may end in debt. Learn Forex, adsense and adbrite from cybermoney2u blog.

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